Detail of NUDE WITH HEEL ON KNEE, by Matisse

HOLISTIC GYNECOLOGY

My approach to working with women is to incorporate the best of conventional medicine and alternative regimens to individualize care of women, addressing concerns as well as performing routine visits throughout the lifespan. The focus for my clients is on preventive measures and education, including nutrition and exercise.

Scheduled appointments are honored with no waiting, and for your convenience, can be done at your home or in my Catskill office.

• Yearly exams and pap smears
• Family planning counseling
• Prescriptions for: Birth control pills, Nuvaring, Depo Provera, Emergency contraception
• Diaphragm fitting and prescription
• Intrauterine device (IUD) counseling and insertion
• Testing and prescriptions for sexually transmitted infections (STIs), urinary tract infections (UTIs), and vaginal infections
• Preconception counseling and genetic testing
• Perimenopausal counseling and treatments
• Exercise and nutrition counseling

EXERCISE
As a certified Alexander teacher, and dancer with experience in Pilates and other bodywork modalities, I work with women on toning, injury prevention, pelvic floor muscle training, abdominal strengthening, prenatal and postpartum exercises.

"Nancey takes the crinkly paper and freezing exam room elements out of the GYN picture, replacing them with the warm comforts of home — routine GYN care transformed into a positive and empowering experience! I enjoyed my routine GYN exam for the first time ever. Nancey’s way is so warm and positive."
— Erica